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Take care of yourself this week.💜 . We are abou

Take care of yourself this week.💜
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We are about to start a new week and as usual, I’m not quite ready. I feel recovered from my trip last week but now the hard work really begins. I know I need to take extra good care of myself over the next few months. (Also, can you believe it’s August??)☺️
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You know what’s best for you. Trust that you deserve it.😘
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#bestforyou #dowhatisbestforyou #youdeservethebest #youdeserveit #youdeservebetter #takecareofyou #takecareofyourself #selfcare #protectyourenergy #protectyourpeace #putyourselffirst #youmatter #yourhealthmatters #yourfeelingsmatter #yourmentalhealthmatters #ladybluebottle

It’s okay to be proud of yourself.💚 . Sometim

It’s okay to be proud of yourself.💚
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Sometimes I’m proud of myself for brushing my teeth and sometimes I’m proud of myself for getting on a plane. It’s important to be proud of ourselves for the little things too.☺️
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I’m proud of myself for making it through last week. So today I’m letting myself rest. I’m going to be proud of myself for resting too.😉
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What little thing are you proud of yourself for today?
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#beproud #beproudofyourself #loveyourself #selflove #selflovequotes #selflovejourney #selflovesaturday #youareamazing #youareamasterpiece #youmatter #yourfeelingsmatter #littlethings #littlethingsmatter #littlethingsinlife #ladybluebottle

You are already strong enough.😘 . I’m back! I

You are already strong enough.😘
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I’m back! I flew across the country, met my new co-workers, and got waaaaaaaay out of my comfort zone. Way.😳
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I learned a lot along the way. I learned that even though I didn’t feel strong enough, I was. Even though I didn’t feel ready, I was. I just needed to trust myself.☺️
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It was scary but it was also great, just like I was hoping.🥰
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Keep hoping and keep trusting yourself.😘
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#youarestrong #yourestrong #youarestrongenough #youarestrongerthanyouthink #youarestrongerthanyouknow #youcandoit #youcandothis #keepgoing #youcanhandleit #youcanhandleanything #believeinyourself #youvegotthis #encouragement #affirmations #dailyaffirmations #reminder #dailyreminder #ladybluebottle

If it matters to you, it matters.💙 . Checking i

If it matters to you, it matters.💙
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Checking in from the middle of my work conference! It’s overwhelming in all the best ways. A ton of information, incredibly kind people, and the future is bright. It’s all good.☺️
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I’m taking this week one handshake, one meeting, and one piece of information at a time. I’m saving my energy and taking time for myself when I can. I’m letting the big stuff be big and making sure the small stuff stays small.
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How is your week going? Thanks for all the love on my last post. This community really is something special.😘
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#smallstuff #dontsweatthesmallstuff #focusonthegood #staypositive #dowhatyoucan #selfcare #selfcompassion #selfgrowth #selfgrowthjourney #ladybluebottle

You just don’t.💙 . Well, not my typical, enco

You just don’t.💙
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Well, not my typical, encouraging post to start a new week. But, I like my posts to be honest and reflect what I need to hear. And, this is what I need to hear.
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I’m getting up in a few hours, flying across the country, meeting my new boss and co-workers, and attending a TON of meetings and activities for the next few days.
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I’m exhausted just thinking about it.😳
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This would be a lot for me at any given time. But after almost two years of not seeing anyone, the stress of the pandemic, the ongoing threat, plus changing jobs…I’m feeling the opposite of strong.
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So, I’m not going to pretend that I’m strong. I’m scared and anxious and I’m going to show up anyway. But that doesn’t mean it’s easy. It’s not. It’s really, really hard.
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Thanks in advance for all the love I know you will send my way. (Because you’re AMAZING.)☺️
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I’m wishing you and me a wonderful week. Just because it’s scary doesn’t mean it can’t be great, right?😉
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#sundayscaries #wecandohardthings #lifeishard #icandohardthings #keepgoing #youcandoit #youcandothis #youareok #youwillbeok #youwillbeokay #youareokay #youarestrong #yourestrong #youarestrongerthanyouthink #youarestrongerthanyouknow #betrue #betruetoyourself #youareloved #justasyouare #anxietyisreal #anxietyisreal #anxietysupport #mentalhealthawareness #mentalhealthisreal #mentalhealthmatters #yourmentalhealthmatters #youmatter #yourfeelingsmatter #ladybluebottle

A little reminder from me to you.💙 . I have a l

A little reminder from me to you.💙
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I have a lot going on right now so I might not be able to check in here much over the next week. I’m traveling for work for the first time in two years and I’m a LITTLE anxious. Plus, I’ve been working hard to get the website for @theinkstand up and running. I’m A LOT excited about that!
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You can be a little or a lot and you will still be perfect exactly as you are.😘
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#youareperfect #youreperfect #youarespecial #youareunique #youareloved #staytruetoyou #staytruetoyourself #staytrue #beyou #beyourself #selflove #selflovequotes #ladybluebottle